Helpful resources made for you

Tools for managing your goals and symptoms

My SMART Goals 

Goal setting should be collaborative, meaning you should work with your healthcare team. Specific goals (or SMART lifestyle goals) are action plans which help move you toward a more general goal.

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My Symptom Tracker  

Tracking and discussing your symptoms with your doctor may help them understand if the treatment plan is working for you.

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Tips on tracking your meds

The medication your doctor has prescribed is an important part of your treatment plan. Keeping track of your medications and appointments is an important part of your treatment.

The medication your doctor has prescribed is an important part of your treatment plan. Keeping track of your medications and appointments is an important part of your treatment.
If you’re taking more than one medication, find ways to get organized:

  • Make a list on a weekly calendar – on paper or electronically – of the medications you take and when you should be taking them. You can even keep your calendar in the same place as your medications, and check them off as you go. That way, you get to see exactly what you’re doing to help stay on track.
  • Some pharmacies have an automated prescription refill reminder program. They’ll call or send you an email when it’s time for a refill. It’s something you may need to sign up for, so talk to your pharmacist.

Make the most of technology

  • These days, there are many useful apps available to help keep track of medications, lifestyle goals (e.g., weight, diet, physical activity), and medical appointments on your phone. Search online or in your app store to find the ones that work for you.

Learn more about PfizerFlex

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For more information or to register for the support program:

1-855-935-FLEX (3539) 

(Monday–Friday, 8:00 AM–8:00 PM EST)

[email protected]

© 2025 Pfizer Canada ULC, Kirkland, Quebec H9J 2M5

PP-IFX-CAN-0002-EN

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A DIN is the 8-digit IXIFI drug identification number. You can find this number in your patient booklet or by contacting your Care Coach.